Category: Recipes

Healthy Poke Bowl Recipe

Pok-ey bowl, Po-keh bowl, Poke Bowl – however you pronounce it, I think we can all agree on one thing: poke bowls are delicious! That’s why today, were going to show you just how easy it is to assemble one. […]

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Protein Shakshouka Eggs Recipe

Eggs are a great ingredient to use as they’re protein packed and delicious no matter how you cook them. We’re trying something new with this recipe and transforming your traditional eggs with a Mediterranean twist. Breakfast, lunch, and supper- this […]

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Peanut Butter & Jelly Oatmeal Recipe

This hearty oatmeal bowl recipe tastes like a warm peanut butter and jelly sandwich! We are taking a child’s favorite and transforming it into a well rounded meal, hitting all the right macronutrients to fuel our athletes. As always, we […]

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Macro-Friendly Poutine Recipe

Yes, you read correctly. We’re going to make a macro-friendly poutine! This French Canadian meal is known as off limits for many athletes, due to its high fat and carb content. We found ways to make this meal a little […]

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Low-Carb Chocolate Brownie Recipe

We’ve all had those days where cravings seem to double up on power, making everything in the pantry look a little more desirable than usual. Sometimes, those cravings come and go, but most of the time, they need to be […]

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Summer Shrimp Salad Recipe

We all love the summer weather Mother Nature graced us with recently. The sunny, warm days makes us all long for fresh fruits and vegetables while sipping on a cold drink on the terrace. Unfortunately, lockdown is still in effect […]

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Sesame Bagel Recipe

If anyone is like me and has always wondered how a love for bagels could be so strong, well let me tell you, that love has grown tremendously after this recipe. These healthy bagel (yes, yes) are a great alternative […]

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Egg Cups on the Go

Some mornings are made for sleeping in, waking up with a nice cup of coffee and making a relaxing delicious breakfast. Other mornings are for snoozing one too many times, quickly brushing your teeth and run out the door without […]

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